Malles Venosta (Mals), located in the Upper Vinschgau Valley (Alta Val Venosta) in South Tyrol, is a sunny and historically rich village, known as the village of the seven towers. Surrounded by imposing alpine peaks and green meadows, Malles is a cultural crossroads towards Austria and Switzerland. The location is famous for the Marienberg Abbey (Abbazia di Monte Maria), the highest Benedictine monastery in Europe, and for its well-preserved medieval historic center. It is the ideal destination for those seeking a stay of charm and relaxation immersed in nature and spirituality, with endless hiking possibilities.

What Our Travel Designers Recommend Seeing: Towers, Frescoes, and Panoramas

• Marienberg Abbey (Kloster Marienberg) – A Baroque masterpiece dominating the valley, famous for its crypt with unique Romanesque frescoes and for the production of black bread.
• The Seven Towers – Symbol of Malles, including the Tower of San Benedetto and the Fröhlich Tower, remains of ancient churches and castles.
• Church of San Benedetto – Houses Carolingian era frescoes (9th century) of inestimable historical-artistic value.
• Watles – The local mountain, a destination for panoramic hikes in summer and skiing in winter, with views of the Ortles.

Gastronomy and Typical Products

• Paarl Bread (Vinschger Paarl) – The typical rye bread of Val Venosta, often flavored with cumin and fennel, also produced in the Abbey.
• Alpine Dairy Cheeses – Produced in the surrounding alpine pastures, such as Val Venosta alpine cheese.
• Val Venosta Apricots – Sweet and juicy fruits, a local excellence.
• Puni Whisky – The first whisky distillery in Italy is located right near Malles, in Glorenza, offering a unique and high-quality product.

Experiences and Activities Selected by Local Experts

• Hikes along the Waalwege – The paths of the waal (ancient irrigation channels) offer flat and scenic walks.
• Visit to Glorenza (Glurns) – A few minutes away, one of the smallest and most beautiful medieval cities in Italy, entirely surrounded by walls.
• Skiing and Winter Sports – The Watles ski area is perfect for families and ski touring.

Institutional Links

• Official Website of the Municipality of Malles Venosta
• Official Tourism Website Upper Venosta Valley - Mals

Top 3 Recommended Accommodations by Our Travel Designers

• Garberhof – Luxury hotel with a 'Silent Luxury' concept, exceptional spa, and architecture that blends with the landscape.
• Hotel Greif – Historic and charming structure in the center, combining tradition and modern comfort.
• Bio Hotel Panorama – For an eco-sustainable and organic stay, with panoramic views of the valley.

Top 3 Recommended Restaurants

• Ristorante Pobitzer (Garberhof) – Gourmet cuisine that revisits traditional South Tyrolean dishes in a modern key.
• Gasthof Krone – Historic inn where you can taste typical dishes like dumplings (canederli) and goulash in an authentic atmosphere.
• Finil (at Watles) – Refuge with curated cuisine and spectacular views, ideal for a lunch break during excursions.