Torroella de Montgrí, located in the province of Girona in Catalonia, is a destination that embodies the dual soul of the Costa Brava: on one hand, the medieval historic center, dominated by the imposing Montgrí Castle, and on the other, the nearby coastal area of L'Estartit, the gateway to the marine reserves of the Medes Islands (Illes Medes). This duality offers a complete luxury vacation: culture, seaside relaxation, and underwater adventures. Our travel designers recommend it to those seeking an authentic Catalan experience, combining historical charm with the untouched beauty of the Mediterranean.

Culture, Monuments, and Beaches Recommended by our Local Experts

• Montgrí Castle (Castell del Montgrí) – Dominating the town, this unfinished 13th-century fortress offers a spectacular panoramic view of the Empordà plain and the sea. We recommend the excursion at sunset.
• Torroella Historic Center – Stroll through the Plaça de la Vila, the Town Hall, and the Gothic Church of Sant Genís.
• Medes Islands (Illes Medes) – Accessible from L'Estartit, they are one of the most important marine reserves in the Western Mediterranean, ideal for diving and snorkeling.
• Griells Beach and Cala Montgó – L'Estartit offers sandy beaches (like Griells) suitable for families, while nearby Cala Montgó is a picturesque bay surrounded by pines, perfect for relaxation.

Gastronomy and What to Taste: Flavors of Empordà

• Pals Rice (Arroz de Pals) – The rice grown in nearby Pals is the basis of excellent paellas and rice dishes, often combined with seafood or duck.
• Palamós Prawn (Gamba de Palamós) – High-quality red prawn fished on the Costa Brava, often served grilled, a true gastronomic luxury.
• Crema Catalana – The traditional Catalan dessert, similar to crème brûlée, with a caramelized sugar crust.

Real Experience: Diving and Local Wines

For the sea lover, the unmissable experience is a guided dive at the Medes Islands; the marine biodiversity is impressive. For those who prefer the land, we suggest a tour of the nearby wineries in Empordà, an emerging wine region with characterful red and white wines. End the day with a dinner featuring Gamba de Palamós at one of L'Estartit's seafood restaurants, enjoying the sea breeze.

Institutional Links

• Official Website of the Municipality of Torroella de Montgrí - L'Estartit
• Official Tourism Website of Costa Brava

Top 3 Recommended Accommodations by our Travel Designers (Nearby)

• Hotel Terramar (L'Estartit) – A modern, quality hotel with an excellent location for access to the Medes and the sea.
• Parador de Aiguablava (Begur) – (A short distance away) Offers a spectacular cliffside location and luxury services, an emblem of the Costa Brava.
• Hotel Arcs de Monells (Monells) – A boutique hotel set in an ancient medieval village, for a luxury and historical charm experience in the inland.

Top 3 Recommended Restaurants (Torroella de Montgrí and surroundings)

• Restaurante Nàutic (L'Estartit) – Specializing in rice and fresh fish, with port views.
• La Sal (L'Estartit) – Offers creative and high-quality Mediterranean cuisine, with an emphasis on local products.
• Restaurante Bo.TiC (Corçà) – (Michelin Star, a short distance away) Highly recommended for a high-gastronomy Catalan experience.